Tai Chi is for relaxation, concentration, streching and correct breathing. It also helps with your posture, relieves stress and creates an inner smile through a better spiritual balance.
I am trying to organise regular Tai Chi - Yang-Style - classes for a group of 4-8 English speaking people with Rick Henderson every Sunday.
Rick Henderson, an American, started training in Judo and Ju-Jitsu at the age of 12, later becoming a black belt in both disciplines. He won the 1st full contact kickboxing open world championship in 1987.
Rick then decided to to study Sinology, Qi-Gong and Tai Chi between 1995-98. By 2001 he managed to succesfully pass his Tai Chi degree in Tianjin-Sport-University, China.
Eversince Rick has taught in and around the Munich area, mostly in the Germanlanguage. I met him about a Month ago and thought his talent could be used for the good of the English speaking community aswell.
Plannned is a class every Sunday at one O'clock for about 1.5 hours. The place is not yet determined, though it probably will be in a hall on the Amalienstr., any other suitable location suggestions would be appreciated.
Don't hesitate to ask questions or add comments.
I look forward to the group.Phantom
See also the TT chat forum topic: Tai Chi
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