Sign in to follow this  
Followers 0

Aquafitness classes for pregnant women

8 posts in this topic

I'm pregnant and I swim a lot, but the laps have gotten a little lonely lately, so I was thinking of mixing it up with an aquafitness class for pregnant women at one of the Munich pools. Has anyone out there tried them? Are they just light exercise, or a real workout? And I've noticed they're offered at several pools... is there any one course you can recommmend?

 

Any tips much appreciated.

 

val

0

Share this post


Link to post
Share on other sites

I go to Aquaclasses, and there are always a few pregnant women in the class, they seem to enjoy the classes as much as the rest of us.

 

Congrats on the pregnancy.

0

Share this post


Link to post
Share on other sites

hello

 

I would like to do some aqua fitness course, does anybody have any more recent/ up to date recommendation? Thanks!

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Sign in to follow this  
Followers 0