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  1. These classes are thought to come together and share BodyMind work in this difficult time. Practicing in the same moment with people in different places (and even countries) will help us letting go of mental tensions, finding relaxation and strenght. Where: Zoom (free application for online meetings). Downloadable at -------- Hatha Flow with Davide: every Tuesday 11:30-12:00 (Berlin Time) This class links breath and traditional Hatha Yoga Asanas in a mindful and gentle flow. It is designed to increase coordination, flexibility, strength, balance, and awareness. It incorporates also meditation practices and Pranayamas, relieving stress and anxiety. ID code to join this class on zoom is: 166-253-497 BodyMind Exploration with Davide: every Thursday 18:00-19:30 (Berlin Time) Bringing together Yoga, Feldenkrais, movement research, somatics and contemplative practices, these classes awaken a deeper awareness of one's own physical body, breath, perceptions and emotions, enhancing the ability to maintain it also in our daily life. This is a great opportunity to dive into the sensing, perceiving selves; explore the BodyMind’s potential and uncover aspects of ourselves that we may usually overlook. ID code to join this class on zoom is: 858-345-730 ------- PAY AS YOU CAN: if all your works have been canceled (as in my case) and you are not earning money in this moment, JOIN FOR FREE! if you perceive an income, DONATE WHAT YOU CAN! bank transfer and paypal will work fine (info will be made available during the online meeting). ----- Davide De Lillis (IT\DE) is a creator, dancer, performer and Yoga teacher based in Berlin. He holds an MA in Choreographing Live Art at University of Lincoln (UK). He completed his Yoga teacher training at Jeevmoksha Institute of Yoga Studies in Rishikesh, India. He is currently attending the training for Feldenkrais practitioners at Feldenkrais Ausbildung Berlin. Davide is a caring, relaxed and easy-going facilitator, dedicated to creating safe spaces for transformative movement experiences.
  2. Come to Iyengar yoga trial classes close to Sendlinger Tor, Munich. Dates: 13.12.19 and 20.12.19 Location: @peace, Holzstr. 4, 80469 München Timings: 5:00 PM to 6:30 PM Fee: Limited Trial fee of 10€ / class   About the teacher:  I originally come from Mysore, India. I practised Iyengar yoga in my school in India for 10 years. I have an international yoga teacher’s certificate. I have lived in Germany for 4 years and moved to Munich last year. I was teaching Iyengar Yoga at the Hochschulsport Stuttgart for two years and also giving private lessons for the past four years.  I offer classes for Iyengar yoga, Patanjali yoga, meditation, pranayama, relaxation and stress management. And my classes are conducted in English.
  3. Yoga Classes in Potsdam

    Dear all,   if I can find enough members, there will be a new English speaking Yoga class for beginners in Potsdam-West or in Potsdam-City on Monday evenings. The teacher is from Nepal. He will talk about the Yoga philosophy at the beginning of every class and will go on with the exercises. Each class will take about 1,5 hours.  A ticket for 10 classes will cost about 130 €. The maximum group size is 5 people.   I‘m looking forward if any of you are interested =)!   All the best,   Nadia