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Found 5 results

  1. Hi All,   We are Munich's English speaking personal trainers!    We have our own very modern and fully equipped personal training studio in the city centre at Goetheplatz in ludwigsvorstadt-Isarvorstadt.   Our clients range from people that are young to old looking to either loose some body fat, train for a specific sport, build muscle or just maintain a healthier lifestyle.   Having worked ourselves in corporate environments for many years we truly understand how integrating fitness into a busy work schedule can be challenging but highly rewarding!    Our services: -1 to 1 personal training (fat loss/muscle building/postural issues/functional training) -Group/partner personal training -Weekly circuit training classes -Pilates classes -Health screening -Training plans -Nutrition plans   Qualifications and areas of expertise:   -National Qualification in Exercise, Health Studies and personal Training -European Qualification framework (EQF) Level 4 -Anatomy, Physiology and Myology -Hypertrophy Training (Bodybuilding) -Functional Training -Weight Loss  -Sports Nutrition -Group fitness classes -Kettlebell training -Sport specific training   Please feel free to give me a call on +49 (0)173 193 5872 or send me an email at simon@evolvefitness.de if you have any questions or want to get some more information.   All the best, Simon. http://evolvefitness.de/ https://www.facebook.com/evolvefitnessmunich
  2. Hi All,   We are Munich's English speaking personal trainers!    We have our own very modern and fully equipped personal training studio in the city centre at Theresienhöhe 1 in the Schwanthalerhöhe area in the heart of the city.   Our clients range from people that are young to old looking to either loose some body fat, train for a specific sport, build muscle or just maintain a healthier lifestyle.   Having worked ourselves in corporate environments for many years we truly understand how integrating fitness into a busy work schedule can be challenging but highly rewarding!    Our services: -1 to 1 personal training (fat loss/muscle building/postural issues/functional training) -Group/partner personal training -Weekly circuit training classes -Box-Fit classes -Pilates classes -Health screening -Training plans -Nutrition plans   Qualifications and areas of expertise:   -National Qualification in Exercise, Health Studies and personal Training -European Qualification framework (EQF) Level 4 -Anatomy, Physiology and Myology -Hypertrophy Training (Bodybuilding) -Functional Training -Weight Loss  -Sports Nutrition -Group fitness classes -Kettlebell training -Sport specific training   Please feel free to give me a call on +49 (0)173 193 5872 or send me an email at simon@evolvefitness.de if you have any questions or want to get some more information.   All the best, Simon. http://evolvefitness.de/ https://www.facebook.com/evolvefitnessmunich
  3. Sun, 24 Feb 19  11: 00-13: 00  Bollywood-Dance Introductory Workshop with Vashvi The theme of this workshop is the most important basics of Bollywood dance :  • Elements from classical Indian dances (including Mudras)  • Important elements from Indian folk dances such as Bhangra  • Oriental dance basics  • Typical modern Bollywood moves The learned elements are put together to small combinations.  The workshop is suitable  for those who would like to get a taste of Bollywood dancing or join one of our current courses, as well as those who would like to  intensively and structuredly revise their basic technique.  Participation fee: 25 Euro Registration at chandra@chandra-devi.de   
  4. Barre classes in Munich

    Hi!  Melissa here, owner and instructor at The Munich Collective.  I recently opened my doors to a new studio in Schwabing, Munich.  If you're looking for classes in english or just a fun community then please come and check us out.  What is barre?  Ballet barre classes are fitness classes based on ballet technique but have taken on many different forms since it’s beginning.  Barre classes at the MC are fun, challenging and are sure to give you results without the need of prior dance experience or knowledge. You will feel the burn! By doing small isometric movements, you work the muscle to fatigue, then stretch it out to create long and firm muscles.  Isometric exercises develop the kind of muscle fibers that are key to endurance and balance.  Barre is a great compliment to other workouts and is accessible to all fitness levels.  
  5. Irish Dance

    Scoil Rince Celtus Irish dance classes recommence this week (Thursday) in Dusseldorf. Classes taught by native English speaker. Information as to location and times can be found at www.rinceceltus.com   Classes for children and adults. All welcome.