Smilin' Eyes **

  • Content count

  • Joined

  • Last visited

Community Reputation

77 Very good

About Smilin' Eyes **

  • Birthday 05/25/1984

Contact Methods

  • Website http://

Profile Information

  • Location Dublin
  • Nationality Irish
  • Gender Female
  • Year of birth 1984
  1. Knots in back muscles

    Hi. I get quite stubborn and painful knots in my back - usually near the shoulder blades - and have had this for a few years now. Massage only offers temporary relief - usually the knots are back within a couple of days. Cracking my back relieves the pain too but the pain returns the same day, and I'm also not sure if regularly cracking your back (twice a day or more) could damage or weaken it. So, I'm looking for any advice. If anyone knows what causes knots - or, more importantly, what gets rid of them (mid-long term), I'd really appreciate the advice. I have pretty good posture, am active enough (but not a fitness fanatic) and usually the knots are worst when I wake up. Any help would be much appreciated. Thanks.
  2. Worst jokes ever

    There are no interesting posts on tt today and work is equally as stimulating. To fill the void I suggest we post the worst jokes we have had the misfortune of being subjected to. Any takers?