• Content count

  • Joined

  • Last visited

Community Reputation

393 Excellent

About aspiadas

Profile Information

  • Location NRW
  • Nationality British
  • Hometown Liverpool
  • Gender Male
  • Interests a lot of running, taekwondo, swimming, playing the guitar awfully, family life

Recent Profile Visitors

4,091 profile views
  1. Parkrun in Cologne,Bonn and Düsseldorf

    Just on the odd chance that anyone on here does Parkrun.  Parkrun Köln Aachener Weiher and Bonn Rheinau restarted on Saturday last.    
  2. For anyone interested in a 5km run, jog, or walk on a Saturday, there are now Parkruns in Cologne and Bonn   Cologne Aachener Weiher Bonn Rheinaue   Saturdays at 09:00   details at    
  3. Complete FAIL

    Please someone take this site down... I can't get any work done   Failblog