Right then,
Girl is watching Tweenies, Boy is asleep thank god as they are not well at the moment.
Last week I was stressed to hell with sick kids and couldnt escape late evening to the garden with the telescope as the weather was shit.
I overdid the juice again weekend and went to bed late. Not a good way to go.
I have already improved our family diet, we eat healthier veg and fish evcery week now and fresh farm eggs and milk on occasion.
So I am trying to get into yoga, online as I can't obviouolsy make it out to classes easily.
A Google surf this afternoon was a bit fruitless as it led me to somewhat nutty websites about the Age of Aquarius in 2012 and all that. I seem to recall it was supposed to begin in 2000 but that tuend out to be crap.
Does anyone have any fave websites without too much "belief" and simply healthy yoga and meditation tutorials?