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Online yoga tutorials

Some recommended websites

Toytown Germany > Discussion forum > Themes > Miscellaneous
jeremy
Right then,

Girl is watching Tweenies, Boy is asleep thank god as they are not well at the moment.

Last week I was stressed to hell with sick kids and couldnt escape late evening to the garden with the telescope as the weather was shit.

I overdid the juice again weekend and went to bed late. Not a good way to go.

I have already improved our family diet, we eat healthier veg and fish evcery week now and fresh farm eggs and milk on occasion.

So I am trying to get into yoga, online as I can't obviouolsy make it out to classes easily.

A Google surf this afternoon was a bit fruitless as it led me to somewhat nutty websites about the Age of Aquarius in 2012 and all that. I seem to recall it was supposed to begin in 2000 but that tuend out to be crap.

Does anyone have any fave websites without too much "belief" and simply healthy yoga and meditation tutorials?
kathie
Why don't you buy a DVD, assuming you have a DVD drive on your computer? A search on amazon comes up with loads of results, some of which are in english:
Yoga DVDs on Amazon
DDBug
I would swap yoga dvds with you - the same ones get boring after a while.
L. Michele
I just came across a yoga website where you can stream or download a different (and free) one hour yoga video everyday, although it looks like only this year's episodes are available. These four videos are also available for download as video podcasts through itunes.

http://www.yogatoday.com

I practiced with Preparation for Bharadvajasana II today and found it to be moderately challenging considering its been a few months since I've rolled out the yoga mat. There is a Gentle Yoga for the New Beginner video, but considering the potential for injury, I would recommend that a New Beginner begin practicing yoga only under supervision.
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