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Yoga instruction DVDs
Some recommendations
I have retaken up running after a year off, and I also would like to increase my endurance level. Since I live in regensburg I cannot attend yoga classes in Munich, and there are none available here (at least in english). I am searching to buy a yoga DVD as it will be my best option. I have not done yoga in about 2 1/2 years so I will place myself back in the begginers pool. Does anyone have any good recommendations for me? I tried searching but only found classes and instructors.
Gee yes I should thank you but since I asked for recommendations I will not thank you
Geri Halliwell's yoga DVD is great well it's worth watching anyway
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