Hiya
I make a big batch and then freeze them bagged into portions as I find that the marinade gets into the meat better that way. From memory it is like this but I taste a lot to get it right.
1/2 cup honey & 1/2 maple syrup
1/2 cup tomato ketchup
1/4-1/2 cup lea and perrins worchestershire sauce (to taste, I like a lot though)
1 tsp paprika (smoked if you can get it)
Tabasco to taste (I like quite a big shake but keep trying it to get the strength you like)
Combine the lot and bring to a rapid boil in a heavy bottomed saucepan and keep stirring it. You might want to wear long oven gloves/an apron at this point as the sugar will make the mixture scalding hot. The sugar in the honey and maple syrup wil start to caramelise and turn the mixture darker, turn the heat off and keep stirring. If you think that it is sticking remove from the hob completely. DO NOT ADD WATER at this stage as it will spit and you will get a nasty burn.
Leave to cool off and then check the seasoning, you might need more worchestershire sauce or tabasco. Should the sauce be too hot, add tomato ketchup. The sauce should be quite thick and you can now paint your chicken pieces with it. I do the pieces in the hottest oven available over a rack with a drip tray underneath because I don't like sluttery sauces.
Blue cheese dressing:
Mash same amount grams to mls of Roquefort, crumbled and double cream (so 80g to 80ml say) and add a dash of yoghurt or milk to liquidfy a bit.
Make a vingarette from 3 parts olive oil to 1 part white wine vinegar (could also use garlic vinegar - 3tbsp to 1 tbsp oil if 80g/ml are your other amounts) and whisk/stir into the cheezy mash.
I take no consequences for the state of your arteries however!

Katrina