Muaythai-Kickboxing Training and Fitness - Berlin

Hello everyone,

I'd like to announce the opening of a new Sports Club in Kreuzberg-Mitte called the 'Altes Waschhaus'. Courses in boxing, kickboxing, Muaythai-kickboxing as well as aerobics, yoga and dance will be offered. The facility equipped with 2 training/course rooms, change rooms and showers. One room is equipped with several punching bags, a boxing ring, focus mits as well as kick and belly pads for partner work. A second room will accomodate aerobics, yoga, dance and other fitness courses. A variety of courses will be offered 7 days a week. The sport facility is subsidised by the state therefore membership prices are somewhat cheaper at 30 euros a month.

Muaythai Kickboxing:
I will be responsible the Muaythai-kickboxing training program and will be personally be heading the training sessions on Tuesdays at 19:00 (eventually also on Thursdays). Training sessions are 1.5 hours long and will integrate cardiovascular fitness with the fundamentals in boxing and kicking as well as more advanced elbows and knees strikes and fighting in the clinch. Training sessions will consist of warm up excercises, skipping, bag work, focus mit and pad work, partner-based technique drills and light sparring (for those who are willing).

Feel free to drop in for a free trial session or contact me should you have any further questions.

The address is:
'Altes Waschhause' Sport Verein
Kommandantenstraße 52 (corner of Alexandrinnenstr)
10969 Berlin
(U8 Ubahnhof Moritzplatz)

Thanks!
Jon

Slight change in start time: Tuesdays at 18:30 (instead of 19:00).

Hi Jon,

Sounds excellent, just what I'm looking for. Do you have a website with a full list of classes and times? I'm interested in boxing and/or kickboxing but can only come after work at 7pm - are there any classes starting that late?

Cheers,

Natalie