Dare to go beyond your limits - Berlin

Dare to go beyond your limits
Marathon – Workshop March 2010 with
Sakino Mathilde Sternberg, Psychotherapist, Berlin, Germany
Dr. Yaron Ziv, Psychotherapist, Tel Aviv, Israel

This marathon will take you on a journey into yourself. You will look at your belief systems, your actions and patterns concerning your emotional, physical and mental capabilities.
You will have the possibility to challenge these patterns and to expand and fulfill your true potential. In a safe and loving environment you will be able to take risks and to realize that you are much more than what you think you are.
The process of the marathon is based on the spirit and combination of Western Psychology, Gestalt and Family Constellation, with Eastern philosophy and meditation.
The marathon consists of 4 workshops which are structured in an order that opens the door for insights and actions that could be implemented in the next workshop.
Though each workshop is complete in itself and can be booked separately, the process of moving from one part to another has it’s own depth and value.

Dare to go beyond your limits - Part 1:
The Night - Experience
Saturday, 20.March, 0:00am – 9:00am
WE START THE WORKSHOP AT MIDNIGHT AND WE CONTINUE THIS PROCESS TILL SUNRISE!
At night our brain functions differently from daytime. We become more sensitive. We are more in touch with our feelings and emotions. Our defense mechanisms are less in control. It is a night full of intensive experience. This experience allows us to explore and to gain insights about who we are, how we relate to ourselves and how we relate to others. Through the process we will be challenged to go beyond our limits, to explore our boundaries and our willingness to cross them.
This daring night process will enable us to take a step forward towards reaching our potential and manifesting ourselves to be who we are REALLY meant to be.
Price: 180,-€

Dare to go beyond your limits - Part 2:
AUM – Process
Saturday, 20. March, 15:00pm – 24:00pm
The AUM process consists of two parts: The first part is one Osho Active Meditation. This will prepare and build the athmosphere for daring to go beyond our limits throughout the AUM meditation process.
In this unique process we will have the opportunity to explore our ability to express the rainbow of emotions in ourselves as human beings. We will become aware of our limits and our fears. In a safe environment we will challenge them and give ourselves permission to go beyond them.
(For more details about the AUM meditation see webpage www.humaniversity.nl – Training programs – AUM leader training)
Price: 70€

Dare to go beyond your limits - Part 3:
Gestalt and Family Constellation
Sunday 21. March 10 am - Monday, 22. March, 22pm (open)
This part of a 2 days process consists of two powerful therapeutic tools combined to a unique innovative approach in Psychotherapy.
In a drawing procedure way participants will be given an opportunity to do an individual work with Family constellation, with the Gestalt approach and with a combination of the two. When the individual work is complete, there will be time for sharing, feedbacks and suggestions from the other participants in the group.
Price: 360,-€

Dare to go beyond your limits - Part 4 :
The Art of creating juicy and fulfilling Relationships
Tuesday, 23. March 10am – Wednesday, 24. March 22pm (open)
“Self love is the basis for creating healthy relationships” (Dr. Yaron Ziv)
Only if we accept ourselves and are in peace with who we are, we can accept and appreciate the other of who she/he really is.
In this unique 2 days workshop participants will be given the opportunity to self explore their attitudes, beliefs, judgements and fears towards relating to others. They will be able to distinguish between healthy and fulfilling relationships versus destructive and co – dependent relationships.
Participants will be able to self – diagnose in any given moment which relationships they tend to be involved in, which partners they tend to be attracted to, and what the difference is between a healthy and a non healthy relationship.
Participants will be given a self evaluating questionnaire that will serve as a roadmap to highten awareness about the relationships they are in and will support a healthier decision making process for fruitful relationships and choosing the right partners in different areas of their lives. This roadmap can be applied to any kind of relationship in life e.g.: love relationships, friendships, work relationships, business partnerships.
It is highly recommended to attend this workshop with your partner.

Price: 360,-€ (600,- € for life partner couples)

Price for all 5 parts: 800,-€, to be payed by 2 installments of 400,-€
(instead of 970,-€ when booking all parts separately).

Why now, why this, for what reason

If you want to change your life …
If you are willing to dare to go beyond your ways of thinking and acting…
If you dare to discover parts in yourself that are still in a shade…
If you are in a transitional phase in your life like divorce, separation, loss of a beloved, children leaving home, change in professional life, pension, end of university, healing after severe illness, etc...
If you want to experience a very special process that provides help and support in change…
If you want to feel more confident about yourself, your decisions in life...
If you want to increase your self acceptance…
If you are willing to surprise yourself ….

…so this is for you

What could you benefit by participating in the marathon:

You will become more aware of your belief systems in different areas of your life such as: relating to yourself and others, physical, emotional and mental abilities, authority.
You will become more confident about yourself, your relating, your ways of thinking, your actions in life.
You will be capable of changing your actions in the areas of your life that you choose to.
You will be more awake and alert about your emotions and you will be more capable of mastering them.
You will accept yourself and others more.
You will have new friends for life.

About us:
Dr. Yaron Ziv is a senior psychotherapist, who is best known in Israel in his appearances on radio and television shows on various subjects in regards to parental skills, family life, couple relationships and interpretation of dreams.
Dr Ziv is a lecturer at many academic institutions around the world, and the author of the books "The Group Journey - a manual for group facilitators" and “Boundaries without fear – a guide for intelligent parental authority”.
Dr. Ziv is a graduate of the Gestalt Institute in Cleveland with specification on family and couple therapy and a supervisor in cognitive behavioural therapy by the Albert Ellis Institute. He is trained by well known psychotherapists in the world, like Prof. Viktor Frankl, Dr. Albert Ellis, Dr. Irvin Yalom, Dr. Laura Pearls and Dr. Wayne Dare.
Dr. Ziv is an expressive art therapist in the field of dance and movement therapy, using his skills as a dancer and as a voice and movement therapist to enhance bodywork into the therapeutic work.

Sakino Mathilde Sternberg is a senior psychotherapist specialised in systemic and trauma therapy and cofounder and director of the “Dan Bar On - International Dialogue Center” engaging in worldwide peace and dialogue research projects.
She is widely known for her heartful and unorthodox way of working, combining different therapeutic and counselling approaches to a very successful tool kit to support people on their way to a fulfilled and happy life.
Sakino is a graduate of the Institute of Family Therapy Weinheim (Virginia Satir), specialising in family and couple therapy. She is trained by well known psychotherapists in the world, like Bert Hellinger, Dr. Peter Levine, Prof. Dan Bar On, Dr. Gunthard Weber, Frank Natale, Denny Yuson.
Sakino gives lectures and facilitates groups, workshops and trainings in Germany and internationally, on the subjects: family and systemic constellation, trauma healing, self esteem, vision and creation, the art of helping, family biography, the art of relating, storytelling. Sakino has published articles on several subjects and the book: “How to move an elephant – away from trauma, into life”.



For more information and booking please contact:
Sakino Mathilde Sternberg
Ebersstr. 64
10827 Berlin Schöneberg
Tel.: ..49 (0) 30 782 31 43
Mobile: ..49 (0) 172 914 66 09
Email: lebenslust@sakino.de
www.sakino.de
www.yaronziv.com

Information evenings – free of charge:
Friday, 11. December 2009 18 – 20h
Friday, 8.Januar 2010 18 - 20h
Friday, 12. February 2010 18 – 20h
Friday, 12. March 2010, 18 – 20h
AVALON, Ebersstr. 64, Berlin Schöneberg (S Schöneberg)

Locations of the marathon:
Part 1, 3, 4, : AVALON, Ebersstr. 64, 10827 Berlin Schöneberg (S- Schöneberg)
Part 2: Osho Active Meditation Studio, Schlesische Strasse 38, 2. yard,
10997 Berlin Kreuzberg, (U- Schlesisches Tor, S – Warschauer Strasse)

That's amazing. I think I might just need all of that. Can one pay in installments over ten years?

"If you want to change your life"

I think you'll find most of us have alreay done that. Big time.

Not sure why those of us that have gone through an extreme change like emigration are presumed to be in need of coaching and advice on "life-changing" events. Let alone being told to "dare to go beyond our limits".

Heck, most of us are far, far more expert on the subject than psychotherapits in comfortable offices offering expensive courses will ever be .

I go beyond my limits every day, and don´t need a psychotherapist to help me, thankyou very much!
(I´d also like to keep the cash I have!)