Hatha Yoga/ Massage/ Nutrition - Autumn Season - Hamburg

Hi Everyone!

Looks like summer is almost done, school is back and Christmas is just around the corner again. Now is the perfect time to start getting into healthy habits before the desire to while away weeks on the couch sets in
I'm taking new yoga students, massage clients and nutrition consultations Mondays to Saturdays. PM or email me at zoelevi@gmail.com for more info about me and what I do or to make a booking.

Hope you're smiling!
Zoe


Yoga:
Hatha yoga as I teach it is quite physical. We aim to increase strength and flexibility in order to give calmness in the mind and firmness in the body whilst working in a safe environment to avoid injury. All classes are individualised to suit your needs, body, existing injuries or medical conditions and preferences. Beginners are very welcome!
1 hour One-on-one: 30€
2 - 4 people: 20€ pp
5 or more: 15€ pp

Massage:
Swedish, Remedial and Sports Therapy. Perfect to release tension, reduce stress, rehabilitate sports or other injuries.
1 hour massage: 50€
30 min back, neck and shoulders: 30€

Nutrition:
What we eat impacts every aspect of our lives! gain/ lose weight, deal with food intolerance and digestive disorders, pre-conception care or just discover a healthier way to eat and live.
1-1.5 hour initial consultation: 50€
Follow-up consultations: 30€

Hi everyone,

The Toytown specials still apply:

*Buy 10 yoga classes (one-on-one) for 250€
*Refer someone else for a full body massage and get your next one for half price

PM or email me for more info or to make a booking.

Namaste,
Zoe

FYI I'm based in Ottensen, a few minutes walk from Altona station. For yoga classes of 2 or more people and nutritional consultations I'm happy to make house/ office calls.

Hey Zoe

I'd like to try out a Yoga class with you. I've never done Yoga before so not sure how I'll go! Will PM you about your availability.

Cheers
K

I'm interested in yoga also. R&K do you want to do a 2 person class? It would be cheaper! Maybe we could get three more to sign up to have the 5 or more size group. Anyone interested???

Hey Rowbean

I'm open to a group Yoga session, but I am very much a beginner! I'm only available during the day Monday to Friday - does this work for you?

R&K

I'm a beginner also. Right now I'm gradually getting more English classes, so I don't know what my schedule will look like for the next months. What is the latest in the afternoon that you could do? Mondays and Wednesdays I finish teaching by 3:30. Tuesdays, Thursdays and Fridays are empty now, but could fill up. I'm sure we could work something out...

Hi R&K,
I've sent you a PM... looking forward to it!

Hi rowbean,
Thanks for your interest in starting yoga - I'd be happy to practise with you! Have sent you a PM...

*NEW* Lunchtime Massages (November only)

Full body massage Monday - Friday between 11am and 2pm for €30

PM, email zoelevi@gmail.com or call 01632 454 112 for more details or to make a booking.

Hope you're smiling
Zoe